I have over 13 years of field experience working with adults facing various challenges to include: depression, anxiety, work related stressors, relationship issues, low self-confidence, substance abuse and post-traumatic stress.

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I offer a warm, motivational and solution-focused counseling style which I believe creates respect and compassion within the therapeutic relationship and provides a strong foundation for growth; further promoting comfort within dialogue. My approach combines cognitive-behavioral, emotionally-focused and solution-focused therapy techniques.

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Deciding to seek counseling is both exciting and courageous. Your choice is the therapist you invite on your journey towards personal growth can make all the difference. I would be happy to assist you in exploring and reaching goals for growth, healing and self-discovery!